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Jun 18, 2013
 
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    Recipes » Mangalorean » Fish
    Pomfret Curry Print this Recipe  Send this recipe to a friend

    Ingredients

    2 promfrets (Butter Fish)
    1 onion, chopped finely
    6 garlic flakes
    4 green chillies
    1 bunch coriander leaves
    1/2 cup groundnuts
    1/2 cup finely grated coconut
    1 tsp coriander seeds
    1/2 tsp cumin seeds
    1/2 tsp mustard seeds
    1/2 tsp turmeric powder
    1 tsp red chilli powder
    5 black peppers
    2 cloves
    2 bay leaves
    3 tbsp oil
    Salt as per taste
    1 tbsp gram dal

    Method:

    1. Clean and wash the fish
    2. Cut into medium size pieces
    3. Apply salt and turmeric powder to the fish pieces
    4. Make paste of garlic, chillies, coriander leaves
    5. Apply this paste to the fish pieces
    6. Keep aside for 1/2 hour
    7. Roast the groundnuts and remove the covering
    8. Make fine paste of groundnuts, gram dal, coriander seeds, cumin seeds, and coconut
    9. Heat oil in a pan
    10. Add mustard seeds, pepper, cloves and bay leaves
    11. Add onion and fry till golden brown
    12. Add the coconut paste and simmer for 6-7 minutes
    13. Add 3 cups water
    14. Bring it to boil and let it boil for 2-3 minutes
    15. Add fish pieces
    16. Add salt as per taste
    17. Cook till fish is done (approx 5-10 mins)
    18. Garnish with coriander leaves
    19. Serve hot
     
     
     
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