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Tuesday, August 20, 2019

Soy Can Help Prevent Cancer

Recent studies have shown that eating soy products has helped protect Asian women against certain types of cancer. Scientists at the Cancer Research Center...

Wintertime Watch: Keep Your Hands Clean

Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Can Exercise reduce a flabby belly?

Doing sit-ups, crunches and other abdominal exercises will strengthen your abdominal muscles. But you won?t see a flat belly without reducing the fat on...

On the Shy Side: When Social fears become disabling..

Ever felt shy before giving a speech or entering a roomful of strangers? Most of us have experienced shyness ? a temporary fear of...

More Fruits and Veggies Please!

More Fruits and Veggies, Please?. Quick and Fresh! Now?s the season when your local farmers? markets are over flowing with fruits and vegetables at...

Space Cleansing

Have you noticed that some places or environments radiate an energy that is nurturing while some spaces can deplete you and even cause the...

Weight Control and Portion Size

People who are overweight and inactive are at greater risk for cancer and other chronic diseases. Researchers believe that overweight and inactivity cause the...

How important is your sight

Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...

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