How Khloe Kardashian lost 5 kg

Los Angeles, Dec 22 (IANS) Reality TV star Khloe Kardashian has shown impressive weight loss over the past few years and she has now revealed how she achieved the feat.

In an interview for the January issue of NewBeauty magazine, the “Keeping Up with the Kardashians” star revealed that she eliminated dairy products from her lifestyle, reports aceshowbiz.com.

“I’m obsessed with cheese and milk, but eliminating them from my diet (I did it gradually) made the biggest difference,” Khloe told the magazine, before revealing the result.

“In a month and a half, I lost 11 lbs (5 kg) just from not eating dairy, without doing anything else different,” she added.

Khloe also said that earlier, she was a “mindless eater”.

“I ate for comfort. I also ate out of boredom and habit. I ate when I was unhappy (which I’m sure many of you can relate to). I even ate chips because I love the crunchy sound they make. And I didn’t give much thought to what I was eating, or what I was putting inside my body,” she said.

Leave a Reply

Please enter your comment!

The opinions, views, and thoughts expressed by the readers and those providing comments are theirs alone and do not reflect the opinions of www.mangalorean.com or any employee thereof. www.mangalorean.com is not responsible for the accuracy of any of the information supplied by the readers. Responsibility for the content of comments belongs to the commenter alone.  

We request the readers to refrain from posting defamatory, inflammatory comments and not indulge in personal attacks. However, it is obligatory on the part of www.mangalorean.com to provide the IP address and other details of senders of such comments to the concerned authorities upon their request.

Hence we request all our readers to help us to delete comments that do not follow these guidelines by informing us at  info@mangalorean.com. Lets work together to keep the comments clean and worthful, thereby make a difference in the community.

Please enter your name here