Pump Up Your Muscles: 5 Must-Know Tips for Beginners
Pump Up Your Muscles: 5 Must-Know Tips for Beginners
If you plan to embark on a bodybuilding journey, you may be eager to see the...
Women In Their 40’s
Dr.Veronica Saldanha graduated from Kasturba Medical College, Mangalore. She then completed her post graduation in Obstetrics and Gynecology at the Jawaharlal Nehru Medical College...
Kashmiri Pandits commemorate 25 years of exile
Srinagar, Jan 19 (IANS) Commemorating 25 years of their migration, a group of Kashmiri Pandits staged a symbolic protest here Monday, urging the central...
Relationships- Where are we heading?
Relationships ? Where are we heading?
Candida D?Souza
The other day, a few of us friends were having dinner together, friendships formed in this country. Three...
Abbu’s Vesha
No one knew his full name. He could have been Abraham, Abubaker or even Abhay. But we called him Abbu.
With a white mundu...
A Cup Of Hot Coffee
The mere thought of going into the kitchen sent a chill down her spine. There was no one in the house but she really...
Wrapped In Silence
He was deaf and dumb. His identity he carried, a tattoo on his forearm, which read 'Mohan' in Kannada. He joined part-time service recently...
The Breaking of The Blind
The Breaking of The Blind
We generally talk about problems rather than solutions. Discussions on how to prevent a mistake being done are generally avoided....
Prof. Alban Castelino – Mangalorean Star
Prof. Alban Castelino - Mangalorean Star
Professors are renowned for their absent-mindedness, aloofness and other-worldliness! Contrary to this impression, Prof. Alban Bernard Castelino, now an octogenarian...
Radish Mice
I welcome you to the wonderful world of Fruit and Vegetable Carving. It is concerned with aesthetic values for I believe that food should...
