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Tuesday, July 14, 2026

Spring Onion Potato Vegan Side Dish (Youtube Channel: Live to Eat – By Ruth)

Click Here for Recipe A healthy vegan side dish made out of spring onions and potatoes... can be eaten for breakfast, lunch or dinner &...

Protein: Friend Or Foe?

Absolutely everyone is talking about protein. You would honestly think people would be bored with it by now but they're not. Many people believe...

The Power Of Positive Eating

Tired of being told what not to eat? Join the club. In the laudable national quest for good health, finger-pointers and fearmongers too often...

Why Fish ?

Fish is the most popular sea food. There are varieties of fish. Fresh water fish are more tastier than sea water fish. Points to...

The Benefits of Breakfast

The alarm never went off, your late for work or the kids can't find their homework, and your dog needs to be fed -...

Sauteed Red Spinach with Black Chickpeas

For Recipe Click Here As a child, vegetables was always something my mom had tough time convincing me to eat... My first choice was chocolates,...

Lassi / Smoothies Recipes (Youtube Channel: Live to Eat – By Ruth)

For Recipe Click Here Lassi's are great to cool your body down because of which you may have seen it is most popular during summers.... In...

Prawn Pickle – Youtube Channel: Live to Eat – By Ruth

When I was young there was a relative who would send me a bottle of two of her homemade prawn pickle... I would wait...

Sushi – Kani Maki Sushi (Channel Name: Live to Eat – By Ruth)

https://youtu.be/ACN86Bz_GYI Sushi originally from Japan, is a delicately rolled wrap using rice & nori sheets.... It can be topped with Tobiko or Sesame seeds.... It...

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