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Friday, September 19, 2025

Useful Health Tips For Frequent Fliers

Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...

Conversion, Perversion and Victimization of the Roman Catholic Church

With due respect to all the stake holders, I am writing this piece. Let?s face it!! The next five years or more (if re-elected)...

What’s all the brouhaha about Outsourcing?

  About The Author Brian Santhumayor of Nanthoor, Mangalore, has a Bachelors Degree in Engineering and MBA in Marketing and works as an Account Manager for...

South Korea – A journey of discovery

Many of my previous journeys during the 18 years of marriage were either related to my job or my vacation. As part of my...

Constipation: Root cause of most diseases

Dr. Srivatsa Bhardwaj obtained his  degree in Ayurvedic Medicine  from the  Rajiv Gandhi University.  He is  trained intensively  in  the traditional techniques of ayurveda,...

Does Exercise Prevent Diabetes?

Type 2 diabetes is a lifelong disease that develops when the pancreas cannot produce enough insulin or when the body tissues become resistant to...

The Paper Woman

It was the sleek black car that attracted his attention at first. He smiled to himself as it came to a stop at the...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

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