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Friday, March 29, 2024

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Fiber is an important part of a healthy diet

Fiber is an important part of a healthy diet. Fiber plays many roles in health, including treating high cholesterol and triglyceride levels, helping maintain...

Ten useful and self-care tips

Drink 2 glasses of pure drinking water every morning immediately after brushing your teeth. This helps to remove acidity, biliousness and constipation. Drink water 1...

Exercise and Menopause: A change for the better.

The American College of Sports Medicine recommends this treatment to reduce the effects and symptoms of menopause: Most women enter menopause in their early 50s...

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

One’s Pleasure, Another’s Disgust!

Health Hazard: Cigarette Smoking is one of the Major Causes of Lung Cancer! Everyone is aware of the fact that is printed on the...

Soy Can Help Prevent Cancer

Recent studies have shown that eating soy products has helped protect Asian women against certain types of cancer. Scientists at the Cancer Research Center...

10 tips to keep yourself in balance

Here are 10 tips to keep yourself in balance: 1. Exercise. A well-rounded fitness routine for a healthy life includes strength training, aerobic conditioning,...

How important is your sight

Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...

Food Safety at Home

Wash hands often Proper hand washing may eliminate nearly half of all cases of food-borne illness and significantly reduce the spread of the common...

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