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Thursday, March 5, 2026

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Are you getting enough sleep?

Are you getting enough sleep? Research has indicated that insomnia makes people age 65 and older much more likely to suffer from significant cognitive...

Avoid Flu Misery – Get the shot

Fever, sore throat, runny nose, headache, joint pain, chills ? you guessed it ? the flu season has arrived. That?s why right now (mid...

10 Tips to Lean On – Better Health

Eating for health and weight control isn't always easy with food temptations everywhere. To fight the battle of the bulge review these nutrition tips....

One’s Pleasure, Another’s Disgust!

Health Hazard: Cigarette Smoking is one of the Major Causes of Lung Cancer! Everyone is aware of the fact that is printed on the...

More Fruits and Veggies Please!

More Fruits and Veggies, Please?. Quick and Fresh! Now?s the season when your local farmers? markets are over flowing with fruits and vegetables at...

Job stress can lead to poor health and even injury

The concept of job stress is often confused with challenge, but these concepts are not the same.  Challenge energizes us emotionally and physically. Challenge...

Do You Have These Safety Items at Home?

1. Fire extinguishers: of the BC or ABC type should be handy in the kitchen, garage and other key areas. 2. Smoke alarms: are life...

Colon Health:

The colon is the final staging area for digestion ? and the third most common site of cancer for Americans. Yet we could...

Exercise and Menopause: A change for the better.

The American College of Sports Medicine recommends this treatment to reduce the effects and symptoms of menopause: Most women enter menopause in their early 50s...

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