33.5 C
Mangalore
Tuesday, April 21, 2026

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

Useful Health Tips For Frequent Fliers

Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...

Shedding Light On Sleep Disorders

When the quality of sleep suffers, the quality of life suffers, too. We spend about a third of our life, 20-25 years, sleeping. Many...

Ten useful and self-care tips

Drink 2 glasses of pure drinking water every morning immediately after brushing your teeth. This helps to remove acidity, biliousness and constipation. Drink water 1...

Good nutrition promotes good health

Eating right can make a big difference in how often you?re sick, how quickly you recover- even how long you live! Nutrition plays...

Fiber is an important part of a healthy diet

Fiber is an important part of a healthy diet. Fiber plays many roles in health, including treating high cholesterol and triglyceride levels, helping maintain...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

Home-made nourishment for your skin

Keeping your skin radiant and glowing is often a hard task. But some basic steps, regularly followed, could give you the enviable skin that...

Easy Tips on How to Keep From Losing Your Mind

Memory loss occurs in the young as well as the old. Occurring more frequently in the elderly, Alzheimer's disease and forgetfulness has prompted neurologists,...

Useful tips on foot care

The feet and toes are important parts in body movement. They carry and move the weight of the body during walking and running, and...

Members Login

Obituary

Congratulations