Does Exercise Prevent Diabetes?
Type 2 diabetes is a lifelong disease that develops when the pancreas cannot produce enough insulin or when the body tissues become resistant to...
Tips and Tricks
More juice from a lemon
Putting a lemon in hot water before squeezing will give you more juice than usual.
Eggs will not crack
Pierce...
Health Beat
What you need to know about Colds & Flu
COLDS:
Colds are not caused by cold air, drafts, or getting wet or chilled.Antibiotics won't help a...
Space Cleansing
Have you noticed that some places or environments radiate an energy that is nurturing while some spaces can deplete you and even cause the...
No time to fuss with lunch?
Do you make hasty, not-so-healthy food choices on the run because your stomach is desperate?
While eating can sometimes get in the way of your...
Cold Sore? Get some relief
Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...
On the Shy Side: When Social fears become disabling..
Ever felt shy before giving a speech or entering a roomful of strangers? Most of us have experienced shyness ? a temporary fear of...
Water Works for Weight Loss
Motivational Quote
"I just love when people say I can?t do something... because all my life people said I wasn?t going to make it." --...
Watch What You Heat: Prevent Home Fires!
Cooking is the number one cause of home fires. The leading cause of home cooking fires and injuries is unattended cooking.
Cooking Safely Prevents Fires...
Avoid Flu Misery – Get the shot
Fever, sore throat, runny nose, headache, joint pain, chills ? you guessed it ? the flu season has arrived. That?s why right now (mid...
