Watch What You Heat: Prevent Home Fires!

Cooking is the number one cause of home fires. The leading cause of home cooking fires and injuries is unattended cooking. Cooking Safely Prevents Fires...

How to Stay Young!

Research has found that people who generally live longer do so partly because good habits. Here, Dr. Vernon Coleman and others provide some of...

Food Safety at Home

Wash hands often Proper hand washing may eliminate nearly half of all cases of food-borne illness and significantly reduce the spread of the common...

Fiber is an important part of a healthy diet

Fiber is an important part of a healthy diet. Fiber plays many roles in health, including treating high cholesterol and triglyceride levels, helping maintain...

Ten useful and self-care tips

Drink 2 glasses of pure drinking water every morning immediately after brushing your teeth. This helps to remove acidity, biliousness and constipation. Drink water 1...

How important is your sight

Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Space Cleansing

Have you noticed that some places or environments radiate an energy that is nurturing while some spaces can deplete you and even cause the...

Could you have High Blood pressure?

About 25% of adults  have hypertension (high BP). A third don?t know it. Be watchful of your blood pressure if you are: Over 55. BP...

10 Tips to Lean On – Better Health

Eating for health and weight control isn't always easy with food temptations everywhere. To fight the battle of the bulge review these nutrition tips....

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