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Saturday, January 31, 2026

Job stress can lead to poor health and even injury

The concept of job stress is often confused with challenge, but these concepts are not the same.  Challenge energizes us emotionally and physically. Challenge...

Easy Tips on How to Keep From Losing Your Mind

Memory loss occurs in the young as well as the old. Occurring more frequently in the elderly, Alzheimer's disease and forgetfulness has prompted neurologists,...

Wintertime Watch: Keep Your Hands Clean

Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...

Avoid Flu Misery – Get the shot

Fever, sore throat, runny nose, headache, joint pain, chills ? you guessed it ? the flu season has arrived. That?s why right now (mid...

10 Tips to Lean On – Better Health

Eating for health and weight control isn't always easy with food temptations everywhere. To fight the battle of the bulge review these nutrition tips....

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

Spring is prime time for Allergies

Allergies can flare up at any time. However, for tens of millions of people, springtime is the most severe time for allergies. An allergy...

6 Signs of Emotional Health

People who survive troubled times tend to possess certain strengths. In the aftermath of the events in September, it may help to consider those...

Love Your Job

There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...

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