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Monday, May 25, 2026

How important is your sight

Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...

Could you have High Blood pressure?

About 25% of adults  have hypertension (high BP). A third don?t know it. Be watchful of your blood pressure if you are: Over 55. BP...

Colon Health:

The colon is the final staging area for digestion ? and the third most common site of cancer for Americans. Yet we could...

No time to fuss with lunch?

Do you make hasty, not-so-healthy food choices on the run because your stomach is desperate? While eating can sometimes get in the way of your...

Cold Sore? Get some relief

Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...

10 tips to keep yourself in balance

Here are 10 tips to keep yourself in balance: 1. Exercise. A well-rounded fitness routine for a healthy life includes strength training, aerobic conditioning,...

Useful Health Tips For Frequent Fliers

Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...

Tips on preparing your Resume

In such a competitive world, finding the right job is a potentially a tedious task. The first and foremost thing to do is preparing...

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

Watch What You Heat: Prevent Home Fires!

Cooking is the number one cause of home fires. The leading cause of home cooking fires and injuries is unattended cooking. Cooking Safely Prevents Fires...

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