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Computers And Your Health

Working for long periods of time at a computer can be taxing to your body and to your mind. This document gives you a...

Job stress can lead to poor health and even injury

The concept of job stress is often confused with challenge, but these concepts are not the same.  Challenge energizes us emotionally and physically. Challenge...

Tips on preparing your Resume

In such a competitive world, finding the right job is a potentially a tedious task. The first and foremost thing to do is preparing...

10 Tips to Lean On – Better Health

Eating for health and weight control isn't always easy with food temptations everywhere. To fight the battle of the bulge review these nutrition tips....

Cold Sore? Get some relief

Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Does Exercise Prevent Diabetes?

Type 2 diabetes is a lifelong disease that develops when the pancreas cannot produce enough insulin or when the body tissues become resistant to...

Weight Control and Portion Size

People who are overweight and inactive are at greater risk for cancer and other chronic diseases. Researchers believe that overweight and inactivity cause the...

Soy Can Help Prevent Cancer

Recent studies have shown that eating soy products has helped protect Asian women against certain types of cancer. Scientists at the Cancer Research Center...

Wintertime Watch: Keep Your Hands Clean

Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...

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