Computers And Your Health
Working for long periods of time at a computer can be taxing to your body and to your mind. This document gives you a...
Spring is prime time for Allergies
Allergies can flare up at any time. However, for tens of millions of people, springtime is the most severe time for allergies.
An allergy...
Food Safety at Home
Wash hands often Proper hand washing may eliminate nearly half of all cases of food-borne illness and significantly reduce the spread of the common...
Good nutrition promotes good health
Eating right can make a big difference in how often you?re sick, how quickly you recover- even how long you live! Nutrition plays...
Ten useful and self-care tips
Drink 2 glasses of pure drinking water every morning immediately after brushing your teeth. This helps to remove acidity, biliousness and constipation.
Drink water 1...
Useful Health Tips For Frequent Fliers
Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...
Self Examination Guide For Diabetics
The World Diabetics Day is celebrated on November 14. Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...
Wintertime Watch: Keep Your Hands Clean
Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...
Did you know this about your Ear?
Have you ever wondered about how you hear sounds? The process involved in hearing a gentle whisper or a loud cry is amazing! Sound...
Soy Can Help Prevent Cancer
Recent studies have shown that eating soy products has helped protect Asian women against certain types of cancer. Scientists at the Cancer Research Center...
