10 Steps To Better Decision Making
10 Steps To Better Decision Making
Considering The Possibilities
1. Making a difficult choice can seem harrowing when you feel you're working alone. Involve others...
Good nutrition promotes good health
Eating right can make a big difference in how often you?re sick, how quickly you recover- even how long you live! Nutrition plays...
Useful Health Tips For Frequent Fliers
Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...
Love Your Job
There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...
Health Beat
What you need to know about Colds & Flu
COLDS:
Colds are not caused by cold air, drafts, or getting wet or chilled.Antibiotics won't help a...
Watch What You Heat: Prevent Home Fires!
Cooking is the number one cause of home fires. The leading cause of home cooking fires and injuries is unattended cooking.
Cooking Safely Prevents Fires...
Weight Control and Portion Size
People who are overweight and inactive are at greater risk for cancer and other chronic diseases. Researchers believe that overweight and inactivity cause the...
Colon Health:
The colon is the final staging area for digestion ? and the third most common site of cancer for Americans. Yet we could...
Water Works for Weight Loss
Motivational Quote
"I just love when people say I can?t do something... because all my life people said I wasn?t going to make it." --...
Do You Have These Safety Items at Home?
1. Fire extinguishers: of the BC or ABC type should be handy in the kitchen, garage and other key areas.
2. Smoke alarms: are life...
