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Sunday, March 22, 2026

10 Tips to Lean On – Better Health

Eating for health and weight control isn't always easy with food temptations everywhere. To fight the battle of the bulge review these nutrition tips....

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Tips on preparing your Resume

In such a competitive world, finding the right job is a potentially a tedious task. The first and foremost thing to do is preparing...

Colon Health:

The colon is the final staging area for digestion ? and the third most common site of cancer for Americans. Yet we could...

Cold Sore? Get some relief

Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...

Spring is prime time for Allergies

Allergies can flare up at any time. However, for tens of millions of people, springtime is the most severe time for allergies. An allergy...

Eating well when you don’t feel well

Your diet is especially important when you are ill. Eating the right kinds and amounts of foods can help you heal, feel better and...

10 Steps To Better Decision Making

10 Steps To Better Decision Making Considering The Possibilities 1. Making a difficult choice can seem harrowing when you feel you're working alone. Involve others...

Avoid Flu Misery – Get the shot

Fever, sore throat, runny nose, headache, joint pain, chills ? you guessed it ? the flu season has arrived. That?s why right now (mid...

Could you have High Blood pressure?

About 25% of adults  have hypertension (high BP). A third don?t know it. Be watchful of your blood pressure if you are: Over 55. BP...

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