26.6 C
Mangalore
Sunday, July 5, 2026

Spring is prime time for Allergies

Allergies can flare up at any time. However, for tens of millions of people, springtime is the most severe time for allergies. An allergy...

Good nutrition promotes good health

Eating right can make a big difference in how often you?re sick, how quickly you recover- even how long you live! Nutrition plays...

How important is your sight

Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

Useful Health Tips For Frequent Fliers

Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...

Did you know this about your Ear?

Have you ever wondered about how you hear sounds? The process involved in hearing a gentle whisper or a loud cry is amazing! Sound...

Ten useful and self-care tips

Drink 2 glasses of pure drinking water every morning immediately after brushing your teeth. This helps to remove acidity, biliousness and constipation. Drink water 1...

Are you getting enough sleep?

Are you getting enough sleep? Research has indicated that insomnia makes people age 65 and older much more likely to suffer from significant cognitive...

Does Exercise Prevent Diabetes?

Type 2 diabetes is a lifelong disease that develops when the pancreas cannot produce enough insulin or when the body tissues become resistant to...

Members Login

Obituary

Congratulations