Love Your Job
There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...
10 Steps To Better Decision Making
10 Steps To Better Decision Making
Considering The Possibilities
1. Making a difficult choice can seem harrowing when you feel you're working alone. Involve others...
Shedding Light On Sleep Disorders
When the quality of sleep suffers, the quality of life suffers, too. We spend about a third of our life, 20-25 years, sleeping. Many...
Cold Sore? Get some relief
Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...
Healthy and beautiful skin and hair
For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...
Exercise and Menopause: A change for the better.
The American College of Sports Medicine recommends this treatment to reduce the effects and symptoms of menopause:
Most women enter menopause in their early 50s...
Soy Can Help Prevent Cancer
Recent studies have shown that eating soy products has helped protect Asian women against certain types of cancer. Scientists at the Cancer Research Center...
Food Safety at Home
Wash hands often Proper hand washing may eliminate nearly half of all cases of food-borne illness and significantly reduce the spread of the common...
Useful tips on foot care
The feet and toes are important parts in body movement. They carry and move the weight of the body during walking and running, and...
Wintertime Watch: Keep Your Hands Clean
Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...
