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Saturday, January 10, 2026

Home-made nourishment for your skin

Keeping your skin radiant and glowing is often a hard task. But some basic steps, regularly followed, could give you the enviable skin that...

Tips on preparing your Resume

In such a competitive world, finding the right job is a potentially a tedious task. The first and foremost thing to do is preparing...

Spring is prime time for Allergies

Allergies can flare up at any time. However, for tens of millions of people, springtime is the most severe time for allergies. An allergy...

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Health Beat

What you need to know about Colds & Flu COLDS: Colds are not caused by cold air, drafts, or getting wet or chilled.Antibiotics won't help a...

Why Calcium ?

Calcium is a mineral that helps keep bones and teeth strong, and also helps muscles contract and is involved in your heart?s beating. Osteoporosis...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Job stress can lead to poor health and even injury

The concept of job stress is often confused with challenge, but these concepts are not the same.  Challenge energizes us emotionally and physically. Challenge...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

Exercise and Menopause: A change for the better.

The American College of Sports Medicine recommends this treatment to reduce the effects and symptoms of menopause: Most women enter menopause in their early 50s...

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