26.9 C
Mangalore
Monday, June 29, 2026

Love Your Job

There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...

Ten useful and self-care tips

Drink 2 glasses of pure drinking water every morning immediately after brushing your teeth. This helps to remove acidity, biliousness and constipation. Drink water 1...

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

More Fruits and Veggies Please!

More Fruits and Veggies, Please?. Quick and Fresh! Now?s the season when your local farmers? markets are over flowing with fruits and vegetables at...

Can Exercise reduce a flabby belly?

Doing sit-ups, crunches and other abdominal exercises will strengthen your abdominal muscles. But you won?t see a flat belly without reducing the fat on...

Spring is prime time for Allergies

Allergies can flare up at any time. However, for tens of millions of people, springtime is the most severe time for allergies. An allergy...

One’s Pleasure, Another’s Disgust!

Health Hazard: Cigarette Smoking is one of the Major Causes of Lung Cancer! Everyone is aware of the fact that is printed on the...

Cold Sore? Get some relief

Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...

Fiber is an important part of a healthy diet

Fiber is an important part of a healthy diet. Fiber plays many roles in health, including treating high cholesterol and triglyceride levels, helping maintain...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Members Login

Obituary

Congratulations