Love Your Job

There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...

Do You Have These Safety Items at Home?

1. Fire extinguishers: of the BC or ABC type should be handy in the kitchen, garage and other key areas. 2. Smoke alarms: are life...

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Food Safety at Home

Wash hands often Proper hand washing may eliminate nearly half of all cases of food-borne illness and significantly reduce the spread of the common...

Good nutrition promotes good health

Eating right can make a big difference in how often you?re sick, how quickly you recover- even how long you live! Nutrition plays...

Space Cleansing

Have you noticed that some places or environments radiate an energy that is nurturing while some spaces can deplete you and even cause the...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

Job stress can lead to poor health and even injury

The concept of job stress is often confused with challenge, but these concepts are not the same.  Challenge energizes us emotionally and physically. Challenge...

Could you have High Blood pressure?

About 25% of adults  have hypertension (high BP). A third don?t know it. Be watchful of your blood pressure if you are: Over 55. BP...

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