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Monday, August 3, 2026

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

No time to fuss with lunch?

Do you make hasty, not-so-healthy food choices on the run because your stomach is desperate? While eating can sometimes get in the way of your...

Are you getting enough sleep?

Are you getting enough sleep? Research has indicated that insomnia makes people age 65 and older much more likely to suffer from significant cognitive...

Health Beat

What you need to know about Colds & Flu COLDS: Colds are not caused by cold air, drafts, or getting wet or chilled.Antibiotics won't help a...

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

Useful Health Tips For Frequent Fliers

Here are smart tips for passengers traveling on long flights:Drink water. Cabin air is dry. Flying dehydrates your body. When the flight attendants roll...

Shedding Light On Sleep Disorders

When the quality of sleep suffers, the quality of life suffers, too. We spend about a third of our life, 20-25 years, sleeping. Many...

Healthy and beautiful skin and hair

For healthy and beautiful skin and hair:Vitamin A: It plays a vital role in clearing the skin and promoting healthy hair. The sources are...

More Fruits and Veggies Please!

More Fruits and Veggies, Please?. Quick and Fresh! Now?s the season when your local farmers? markets are over flowing with fruits and vegetables at...

Avoid Flu Misery – Get the shot

Fever, sore throat, runny nose, headache, joint pain, chills ? you guessed it ? the flu season has arrived. That?s why right now (mid...

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