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Saturday, July 11, 2026

Cold Sore? Get some relief

Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...

Dealing with Interviews

Points to remember when you are at the interview : 1. You are at the interview because the employer wants you there. It?s not goodwill,...

Good nutrition promotes good health

Eating right can make a big difference in how often you?re sick, how quickly you recover- even how long you live! Nutrition plays...

Self Examination Guide For Diabetics

The World Diabetics Day is celebrated on November 14.  Dr Prabha Adhikari, department of Medicine, KMC hospital Attavar, suggests 12 point self examination guide...

Eating well when you don’t feel well

Your diet is especially important when you are ill. Eating the right kinds and amounts of foods can help you heal, feel better and...

Love Your Job

There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...

No time to fuss with lunch?

Do you make hasty, not-so-healthy food choices on the run because your stomach is desperate? While eating can sometimes get in the way of your...

Why Calcium ?

Calcium is a mineral that helps keep bones and teeth strong, and also helps muscles contract and is involved in your heart?s beating. Osteoporosis...

How important is your sight

Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...

Wintertime Watch: Keep Your Hands Clean

Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...

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