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Thursday, March 12, 2026

Food Safety at Home

Wash hands often Proper hand washing may eliminate nearly half of all cases of food-borne illness and significantly reduce the spread of the common...

Tips and Tricks

More juice from a lemon Putting a lemon in hot water before squeezing will give you more juice than usual. Eggs will not crack Pierce...

Job stress can lead to poor health and even injury

The concept of job stress is often confused with challenge, but these concepts are not the same.  Challenge energizes us emotionally and physically. Challenge...

Are you getting enough sleep?

Are you getting enough sleep? Research has indicated that insomnia makes people age 65 and older much more likely to suffer from significant cognitive...

Wintertime Watch: Keep Your Hands Clean

Contagious bugs abound during the holiday season, making it a good time to take hand hygiene seriously. According to the American medical Association...

More Fruits and Veggies Please!

More Fruits and Veggies, Please?. Quick and Fresh! Now?s the season when your local farmers? markets are over flowing with fruits and vegetables at...

Do You Have These Safety Items at Home?

1. Fire extinguishers: of the BC or ABC type should be handy in the kitchen, garage and other key areas. 2. Smoke alarms: are life...

Colon Health:

The colon is the final staging area for digestion ? and the third most common site of cancer for Americans. Yet we could...

Cold Sore? Get some relief

Cold sores are a real problem to many people. I am sure that many of us have devised our own personal way to deal...

Home-made nourishment for your skin

Keeping your skin radiant and glowing is often a hard task. But some basic steps, regularly followed, could give you the enviable skin that...

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