Could you have High Blood pressure?
About 25% of adults have hypertension (high BP). A third don?t know it. Be watchful of your blood pressure if you are: Over 55. BP...
Easy Tips on How to Keep From Losing Your Mind
Memory loss occurs in the young as well as the old. Occurring more frequently in the elderly, Alzheimer's disease and forgetfulness has prompted neurologists,...
Dealing with Interviews
Points to remember when you are at the interview :
1. You are at the interview because the employer wants you there. It?s not goodwill,...
Space Cleansing
Have you noticed that some places or environments radiate an energy that is nurturing while some spaces can deplete you and even cause the...
Home-made nourishment for your skin
Keeping your skin radiant and glowing is often a hard task. But some basic steps, regularly followed, could give you the enviable skin that...
How important is your sight
Your Sight-Learn how to shield your eyes from vision loss: We tend to take our eyes for granted. But you might find your eyesight...
Do You Have These Safety Items at Home?
1. Fire extinguishers: of the BC or ABC type should be handy in the kitchen, garage and other key areas.
2. Smoke alarms: are life...
10 tips to keep yourself in balance
Here are 10 tips to keep yourself in balance:
1. Exercise.
A well-rounded fitness routine for a healthy life includes strength training, aerobic conditioning,...
Love Your Job
There are few things in life that are more sad than watching someone who is unhappy with his or her job. I know you've...
Watch What You Heat: Prevent Home Fires!
Cooking is the number one cause of home fires. The leading cause of home cooking fires and injuries is unattended cooking.
Cooking Safely Prevents Fires...
